Intermittent fasting, that is, eating only over certain time period during the day can have positive…
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Intermittent fasting could improve nerve regeneration
Intermittent fasting is more than the latest diet fad, it has proven benefits –at least in…
24-hour fasting to rejuvenate your intestines
One of the most studied, most promising avenues for improving what is known as “healthy” aging…
Fasting against diabetes
Diabetes is a disease typically associated with old age, especially when speaking of type 2, characterized…
Alternatives to caloric restriction for increased lifespan
In a previous article we discussed the principles behind caloric restriction as a means towards increasing…
Long lived dieting monkeys
Dieting is a commonly used term in our society (especially if you’re a woman), even when…