Intermittent fasting appears to improve quality of life in humans

Intermittent fasting, that is, eating only over certain time period during the day can have positive…

Intermittent fasting could improve nerve regeneration

Intermittent fasting is more than the latest diet fad, it has proven benefits –at least in…

24-hour fasting to rejuvenate your intestines

One of the most studied, most promising avenues for improving what is known as “healthy” aging…

Fasting against diabetes

Diabetes is a disease typically associated with old age, especially when speaking of type 2, characterized…

Alternatives to caloric restriction for increased lifespan

In a previous article we discussed the principles behind caloric restriction as a means towards increasing…

Long lived dieting monkeys

Dieting is a commonly used term in our society (especially if you’re a woman), even when…