24-hour fasting to rejuvenate your intestines

One of the most studied, most promising avenues for improving what is known as “healthy” aging…

Fasting against diabetes

Diabetes is a disease typically associated with old age, especially when speaking of type 2, characterized…

Alternatives to caloric restriction for increased lifespan

In a previous article we discussed the principles behind caloric restriction as a means towards increasing…

Long lived dieting monkeys

Dieting is a commonly used term in our society (especially if you’re a woman), even when…